A Life Worth Being

What does it really mean to be a man today—and what if the old rules never fit in the first place?In this bold and heart-centered episode of A Life Worth Being, host Sue Willoughby is joined by coach, facilitator, and podcast host Travis Stock, whose work challenges outdated ideas of masculinity and invites people of all identities to live from wholeness.A former social worker turned Equus coach, Travis shares how working with horses helped him break free from performance, perfectionism, and societal pressure. As the founder of The New Masculine podcast, he creates space for men, queer folks, and non-binary individuals to reimagine what leadership, connection, and emotional expression can look like.💬 In this conversation, we explore:How horses reveal what we’re really feeling—no hiding allowed
The trauma of masculine socialization and the cost of "being a man"
Why community and relational repair are essential to thriving
Using experiential coaching to unlock truth and transformation
The magic of Equus coaching (and a laugh-out-loud story about herding horses with a partner)
We also talk about our upcoming Equus Coaching Demo Day in August, and why now more than ever, it's time to reconnect to your body, your truth, and each other.
🔗 Connect with Travis at https://www.travisstock.com/📱 Follow on IG: @travers03 - https://www.instagram.com/travers03/ 🎙️ Listen to The New Masculine podcast https://podcasts.apple.com/us/podcast/the-new-masculine/id1485250159 🎥 YouTube: https://www.youtube.com/@travisstock781
Chapters [00:00:00] - Introduction & Podcast Anniversary[00:00:44] - Setting the Stage: Wellness, Control, and the Queer Community[00:02:45] - Host Introduction: Sue Willoughby[00:03:13] - Special Pride Episode Introduction[00:03:26] - Meet the Guest: Travis Stock[00:05:07] - Sue’s Equus Coaching Journey and Travis’s Influence[00:07:44] - First Equus Coaching Session: Learning and Growth[00:08:47] - Celebrating Milestones: Anniversaries and Collaborations[00:10:18] - Ongoing Projects: Men’s Work and Retreats[00:11:40] - Barriers in Men Seeking Personal Development[00:15:16] - Shifts in Gender Socialization and Current Trends[00:16:26] - Addressing Pushback to Men’s Work and Podcasting[00:18:19] - Importance of Diverse Relationships and Conversations[00:19:35] - Integrating Horses in Men’s Work and Coaching[00:21:51] - Explaining Equus Coaching for New Audiences[00:22:47] - Travis’s Equus Coaching Origin Story & Lessons[00:28:11] - Client Example: Couples and Obstacle Herding[00:32:22] - The Experiential Nature of Equus Coaching[00:34:41] - Horses as Teachers of Authenticity and Joy[00:36:40] - Podcast Milestone Reminders and Gratitude[00:37:29] - Managing Focus and Energy for Personal Wellness[00:40:03] - Upcoming Events: Retreat and August Demo Day[00:44:04] - Building Understanding and Humanity Through Shared Stories[00:47:32] - Closing Remarks and Gratitude
FOLLOW and CONNECTWebsite - https://www.willoughbycoaching.com/Facebook - https://www.facebook.com/willoughbycoaching/Instagram - https://www.instagram.com/sue_willoughby/Linkedin - https://www.linkedin.com/in/suewilloughby/
Thanks to my amazing Producer and Editor Jess Grace Garcia (they/them) of Springwood Productions. https://www.springwoodproductions.com/
If you want to start your own podcast feel free to reach out to us. Jess and I would love to help you on your journey to sharing your story and passion.
#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies
Thank you for watching! If you're seeking more insights on living a truly meaningful and fulfilling life, be sure to subscribe to my channel. And don’t forget to hit the bell icon so you never miss an update!
An extraordinary life starts within. Discover your inner strength and awaken a life worth being through experiential, equine-assisted life coaching. Welcome to My Universe!  
I am Sue Willoughby, transformational life coach & host of A Life Worth Being—a podcast that dives deep to help you uncover the true meaning of a fulfilling life. This channel is here to inspire and empower women over 40 to step into their fullest potential, break through limitations, and truly thrive.
Each week, we bring you powerful video podcasts filled with real-life stories of transformation, resilience, and courage. Expect raw, heart-centered conversations and life-changing insights designed to help you break boundaries and start crafting a life brimming with purpose, joy, and passion. This is more than just a channel; it’s a community. 
Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth being. Subscribe now and let’s awaken your limitless potential together!

What if living your truth meant blowing up everything you were taught—and finally building a life that actually fits?
In this inspiring and no-holds-barred episode of A Life Worth Being, Sue Willoughby sits down with Kit Sargent, astrologer, LGBTQIA+ mindset mentor, and host of the Queer Consciousness podcast. From being raised in a conservative evangelical household to coming out during the pandemic, Kit shares how they reclaimed their identity, unpacked decades of conditioning, and started helping others do the same.
✨ You’ll hear:
How silence led to self-discovery—and eventually, self-acceptance
The mental and emotional toll of suppressing identity for the sake of conformity
The role of astrology in creating a blueprint for healing and growth
Why community, storytelling, and curiosity are essential for collective liberation
How queerness teaches all of us to live from the inside out, not the outside in
Whether you’re queer, questioning, deconstructing religion, or just trying to live a little more consciously—this episode is full of real talk, deep truth, and a few hilarious side quests.
🎧 Tune in now and remember: life is a choose-your-own-adventure—and you already have the tools.
🔗 Follow Kit on Instagram & TikTok: @sargent.says 🎙️ Listen to their podcast: Queer Consciousness 📧 Connect via email: queerconsciousnesspod@gmail.com
FOLLOW and CONNECTWebsite - https://www.willoughbycoaching.com/Facebook - https://www.facebook.com/willoughbycoaching/Instagram - https://www.instagram.com/sue_willoughby/Linkedin - https://www.linkedin.com/in/suewilloughby/
Thanks to my amazing Producer and editor Jess Grace Garcia (they/them) of Springwood Productions. https://www.springwoodproductions.com/
If you want to start your own podcast feel free to reach out to us. Jess and I would love to help you on your journey to sharing your story and passion.[00:00:00] - Introduction and Pride Month Celebration[00:01:40] - Show Introduction and Host Welcome[00:02:39] - Kit's Background and Purpose[00:03:32] - Importance of Positivity and Community[00:04:14] - Kit's Personal Journey and Coming Out[00:09:33] - Linking Arms: Strength in Authenticity[00:10:17] - Podcast Origins and Building Connections[00:14:24] - The Flow of Energy and Resonance[00:18:27] - The Process and Challenge of Coming Out[00:21:39] - Different Upbringings: Shared Challenges[00:29:09] - Embracing Queerness and Self-Acceptance[00:31:03] - Coaching and Mentorship for Self-Discovery[00:32:42] - Podcast Anniversary and Community Encouragement[00:33:34] - Midlife Identity and Starting Anew[00:36:24] - Elements of Astrology: Sun, Moon, Rising[00:39:17] - Synthesis: Ego, Emotions, Evolution[00:42:20] - Astrology, Experience, and Daily Impact[00:44:05] - Astrology, Coaching, and Life Choices[00:49:11] - Choices, Gut Feelings, and Butterfly Effects[00:52:53] - Handling External Noise and Social Media[00:58:53] - Journaling, Self-Observation, and Presence[00:59:36] - Next Projects and Moving Forward[01:01:32] - Storytelling and Community Visibility[01:03:11] - Bravery, Authenticity, and Telling Stories[01:04:44] - Wrapping Up: Fun, Connection, and Resources[01:07:00] - Final Thanks and Outro
#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies
Thank you for watching! If you're seeking more insights on living a truly meaningful and fulfilling life, be sure to subscribe to my channel. And don’t forget to hit the bell icon so you never miss an update!
An extraordinary life starts within. Discover your inner strength and awaken a life worth being through experiential, equine-assisted life coaching. Welcome to My Universe!  
I am Sue Willoughby, transformational life coach & host of A Life Worth Being—a podcast that dives deep to help you uncover the true meaning of a fulfilling life. This channel is here to inspire and empower women over 40 to step into their fullest potential, break through limitations, and truly thrive.
Each week, we bring you powerful video podcasts filled with real-life stories of transformation, resilience, and courage. Expect raw, heart-centered conversations and life-changing insights designed to help you break boundaries and start crafting a life brimming with purpose, joy, and passion. This is more than just a channel; it’s a community. 
Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth being. Subscribe now and let’s awaken your limitless potential together!

What does it take to live fully as yourself—after decades of hiding who you really are?
In this moving episode of A Life Worth Being, Sue Willoughby sits down with Wendy Cole, a transgender woman who began her transition at age 67, after more than 45 years of trying to survive a life that never fit.
Wendy’s story is one of pain, resilience, and ultimately liberation. From her early childhood awareness of her gender identity, to the medical and societal gaslighting that kept her silent for decades, to finding the courage to step into her truth—this conversation offers deep insight into what it means to live authentically.
💬 In this episode, you’ll hear:
Why gender identity is hardwired—and misunderstood by most of society
How decades of suppression shaped Wendy’s mental health and relationships
What finally sparked her transition and self-acceptance
The impact of therapy, spiritual growth, and community
How Wendy is now helping others by educating, speaking, and co-hosting the “Demystifying Transgender” podcast
This episode isn’t just for people within the LGBTQIA+ community—it’s for anyone who wants to better understand identity, inclusion, and what it means to meet someone with empathy instead of assumptions.
🎧 Listen now and be part of a conversation that’s long overdue.
🔗 Learn more about Wendy’s work: https://www.meetwendycole.com
🔗 https://www.facebook.com/wcole212
🔗 https://www.instagram.com/wcole212/
 
Chapters
[00:00:00] - Introduction and Anniversary[00:01:02] - Wendy Cole's Early Life[00:06:29] - Societal Challenges and Struggles[00:10:39] - Transition Journey and Self-Discovery[00:15:35] - Transition Process and Reflections[00:18:57] - Gender Incongruence and Society[00:20:39] - Anniversary, Pride Month, and Ongoing Conversations[00:21:30] - Horses, Coaching, and Authenticity[00:24:36] - Project Collaborations and Mastermind Group[00:34:15] - Advocacy, Misinformation, and Awareness[00:39:07] - Community Support and Safety[00:43:34] - Importance of Open Conversation[00:46:10] - Connecting with Wendy and Closing Remarks[00:50:08] - Closing Credits and Next Episode Preview
 
Thanks to my amazing Producer and editor Jess Grace Garcia (they/them) of Springwood Productions. https://www.springwoodproductions.com/
If you are curious about starting your own podcast feel free to reach out to us. Jess and I would love to help you on your journey to sharing your story and passion.
 
FOLLOW and CONNECTWebsite - https://www.willoughbycoaching.com/
Facebook - https://www.facebook.com/willoughbycoaching/
Instagram - https://www.instagram.com/sue_willoughby/
Linkedin - https://www.linkedin.com/in/suewilloughby/
#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies
Thank you for watching! If you're seeking more insights on living a truly meaningful and fulfilling life, be sure to subscribe to my channel. And don’t forget to hit the bell icon so you never miss an update!
An extraordinary life starts within. Discover your inner strength and awaken a life worth being through experiential, equine-assisted life coaching. Welcome to My Universe!  
I am Sue Willoughby, transformational life coach & host of A Life Worth Being—a podcast that dives deep to help you uncover the true meaning of a fulfilling life. This channel is here to inspire and empower women over 40 to step into their fullest potential, break through limitations, and truly thrive.
Each week, we bring you powerful video podcasts filled with real-life stories of transformation, resilience, and courage. Expect raw, heart-centered conversations and life-changing insights designed to help you break boundaries and start crafting a life brimming with purpose, joy, and passion. This is more than just a channel; it’s a community. 
Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth being. Subscribe now and let’s awaken your limitless potential together!

What if the love you want doesn’t fit the default script?In this eye-opening episode of A Life Worth Being, Sue Willoughby welcomes psychologist, TEDx speaker, and relationship coach Dr. Joli Hamilton for a bold, honest, and refreshing deep dive into the world of conscious non-monogamy.Joli specializes in helping couples who “color outside the lines” custom-design relationships that fit their values, desires, and identities. From navigating jealousy and redefining fidelity to understanding the different flavors of open relating (polyamory, consensual non-monogamy, relationship anarchy and more), Joli offers clarity, compassion, and humor.✨ You’ll learn:- The difference between cheating and consensual non-monogamy- How to reframe jealousy as a tool for deeper self-awareness- Why you don’t need to be poly to benefit from non-monogamy tools- The keys to building custom relationships that actually work- How queer, bi, and neurodiverse folks are leading the way in redefining intimacy
Whether you’re exploring open relationships, single and curious, or solidly monogamous but tired of the one-size-fits-all mold—this episode will expand your perspective on what love, trust, and connection can look like.
📍 Take Joli’s free quiz: https://www.jolihamilton.com/quiz
🔗 Learn more at https://www.jolihamilton.com/
📘 Explore jealousy work at https://www.jolihamilton.com/yes
 
[00:00:00] - Introduction and Opening Remarks[00:01:17] - Host Welcomes Listeners[00:02:08] - Introducing Non-Monogamy[00:02:15] - Guest Introduction: Dr. Jolie Hamilton[00:03:19] - Guest's Journey into Non-Monogamy[00:05:23] - Foundations of Non-Monogamy[00:08:26] - Emphasis on Self-Knowledge and Consent[00:11:08] - Understanding Relationship Transitions[00:14:04] - Jealousy and Communication Challenges[00:18:13] - Relationship Transitions and Professional Support[00:21:05] - Evolving Relationship Agreements[00:22:07] - Podcast Anniversary and Pride Month[00:23:03] - In-Depth Discussion on Jealousy[00:26:29] - Navigating Third-Party Dynamics[00:29:26] - Recognizing Drama and Authenticity[00:31:04] - Key Relationship Skills Across Structures[00:33:07] - Facing Fears and Relationship Realities[00:34:07] - Intersection with LGBTQIA+ and Culture[00:36:13] - Data on Generational and Cultural Participation[00:37:16] - Safety, Stigma, and Coming Out[00:38:56] - Community Practices and Lasting Friendships[00:40:13] - Media Representation and Expectations[00:41:36] - Need for More Diverse Relationship Stories[00:42:23] - Advice and Resources for the Curious[00:43:49] - Jealousy Resources and Self-Education[00:44:54] - Final Thoughts and Closing Remarks
 
FOLLOW and CONNECTWebsite - https://www.willoughbycoaching.com/Facebook - https://www.facebook.com/willoughbycoaching/Instagram - https://www.instagram.com/sue_willoughby/Linkedin - https://www.linkedin.com/in/suewilloughby/
#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies
Thank you for watching! If you're seeking more insights on living a truly meaningful and fulfilling life, be sure to subscribe to my channel. And don’t forget to hit the bell icon so you never miss an update!
An extraordinary life starts within. Discover your inner strength and awaken a life worth being through experiential, equine-assisted life coaching. Welcome to My Universe!  
I am Sue Willoughby, transformational life coach & host of A Life Worth Being—a podcast that dives deep to help you uncover the true meaning of a fulfilling life. This channel is here to inspire and empower women over 40 to step into their fullest potential, break through limitations, and truly thrive.
Each week, we bring you powerful video podcasts filled with real-life stories of transformation, resilience, and courage. Expect raw, heart-centered conversations and life-changing insights designed to help you break boundaries and start crafting a life brimming with purpose, joy, and passion. This is more than just a channel; it’s a community. 
Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth being. Subscribe now and let’s awaken your limitless potential together!

What if real success wasn’t something you hustled for—but something you remembered, embodied, and received?
In this soul-stirring episode of A Life Worth Being, host Sue Willoughby welcomes spiritual mentor, entrepreneur, and channel Michelle Jeovanny—whose journey from escaping trauma to building an intuitive, soul-led business is nothing short of extraordinary.
At 17, Michelle left the Dominican Republic, arriving in New York with no coat, no luggage, and a deep knowing that she was meant for something greater. Sleeping in trains and parks, she listened to her inner guidance and began walking a path that would lead to spiritual leadership, ancestral healing, and global impact.
✨ In this conversation, Michelle shares:
How trauma disconnects us from our gifts—and how to reclaim them
What it means to build wealth through energetic integrity and spiritual alignment
Why surrender is the secret to co-creating with the divine
The role of somatic healing, ancestral wisdom, and intuition in true leadership
Why every master was once a disaster—and how embracing your mess opens the door to transformation
If you're tired of the hustle, disconnected from your truth, or ready to lead from a deeper place, this episode will speak directly to your soul.
🔗 Connect with Michelle at michellejeovanny.com🔗 Facebook: https://www.facebook.com/MichelleJeovanny🎁 DM her “Sue’s community” on Instagram (https://www.instagram.com/michelle.jeovanny) to receive a free AI + spiritual alignment guide.
Chapters
00:00 Introduction to Michelle Giovanni's Journey11:37 Navigating Early Adulthood and Education19:37 Building a Business and Personal Growth28:48 Creating Transformative Containers for Growth35:38 The Art of Surrender and Trust41:35 Integrating AI with Spirituality
🔗 Connect with Sue Willoughby:My Upcoming Retreats: https://www.willoughbycoaching.com/eventsWeb: ⁠https://www.willoughbycoaching.com/⁠⁠Insta: ⁠⁠https://www.instagram.com/sue_willoughby/⁠FB: ⁠⁠https://www.facebook.com/willoughbycoaching/⁠⁠LI: ⁠⁠https://www.linkedin.com/in/suewilloughby/YT: https://www.youtube.com/@SueWilloughby
 
#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies #MichelleJeovanny #SoulLedBusiness #SpiritualHealing #SomaticWisdom #AncestralHealing #TraumaToTransformation #FeminineLeadership #HealingJourney #EnergeticWealth #IntuitionIsPower #SacredBusiness #SurrenderToSoul #MidlifeAwakening #WomenWhoLead

What happens when you follow the whispers of your soul—across oceans, over mountaintops, and into the unknown?
In this awe-inspiring episode of A Life Worth Being, host Sue Willoughby speaks with 82-year-old author, aviator, and adventure pioneer Ruth E. Wilson—whose story defies gravity, fear, and convention.
From escaping a troubled home in rural Australia to becoming a world-renowned hot air and gas balloon pilot, Ruth’s journey spans decades, continents, and near-death experiences. She’s flown over the Swiss Alps, survived a shipwreck in shark-infested waters, and been saved by dolphins—and that’s just the beginning.
In this conversation, Ruth shares:
How a red swimsuit and a secret pageant started it all
What it feels like to hear your inner voice say “You were born to fly”
Why fear dissolves when you're living your purpose
Her spiritual encounters with dolphins, dream-guided balloon designs, and past life memories
Why positive thought—literally—saved her life in the ocean
How she honors her intuition and follows her stepping stones through life’s chaos
Ruth also talks about her award-winning memoir Conquering Clouds, how she self-published her second edition at age 82, and why it’s never too late to live a bold, soul-led life.
💫 If you’ve ever doubted your next move or felt afraid to follow your dreams—this episode will lift you up, quite literally.
🔗 Connect with Ruth at https://ruthewilson.comhttps://ruthewilson.com📘 Order her book Conquering Clouds - https://a.co/d/7Fe7Wlx
🔗 Facebook: https://www.facebook.com/ruth.wilson.54379
🔗 Instagram: https://www.instagram.com/ruthwilson6087/
Chapters
00:00 Introduction and Setting the Stage03:36 Early Life and Stepping Stones06:56 The Journey into Ballooning12:33 Experiences in the Sky: Close Calls and Adventures23:28 Life Lessons from Extreme Challenges32:05 Inspiration and Legacy35:57 The Journey of Writing a Book38:46 Personal Reflections and Emotional Depth40:11 Recognition and Awards: The OAM42:00 Career Transitions and New Beginnings45:42 Embracing Change and Trusting Instincts47:32 The Power of Choice: Love vs. Fear48:57 Survival and the Strength of Positive Thinking52:44 The Ripple Effect of Positivity55:56 Finding Joy and Sharing Experiences58:47 Stories of Transformation and Connection
🔗 Connect with Sue Willoughby:My Upcoming Retreats: https://www.willoughbycoaching.com/eventsWeb: ⁠https://www.willoughbycoaching.com/⁠⁠Insta: ⁠⁠https://www.instagram.com/sue_willoughby/⁠FB: ⁠⁠https://www.facebook.com/willoughbycoaching/⁠⁠LI: ⁠⁠https://www.linkedin.com/in/suewilloughby/YT: https://www.youtube.com/@SueWilloughby

What happens when you stop performing and start telling the truth—especially to yourself?
In this bold and laugh-out-loud episode of A Life Worth Being, host Sue Willoughby sits down with transformation coach, speaker, and Chief Disruptor Jen Vertanen for a no-filter conversation about the messy middle of healing, identity, and finally living life on your terms.
From decades of self-loathing and people-pleasing to becoming a 55-year-old woman who swears more, cares less, and lives fully, Jen shares:
Why your 80-year-old self should guide your decisions now (martini optional)
The connection between childhood wounds, CPTSD, and self-worth
Why healing takes time—and why it's 100% worth it
The B.E. DARE. CREATE. framework to stop waiting and start being unapologetically YOU
What horses, heart work, and holding space really have in common
Sound Bites
"I love being challenged.""Don't diminish those turtle steps.""It's about personal responsibility."
This is a story about taking radical responsibility, making turtle-step progress, and giving zero f*cks about what anyone else thinks. And yes, we talk about trauma, identity, healing, menopause, and even itchy ears. You’re welcome.
💥 If you’re done with checkbox living and ready to rewrite your story, this episode is your permission slip to go ALL IN.
Connect with Jen Vertanen
🔗 Learn more about Jen at
http://jenvertanen.com
🔗 Facebook: http://facebook.com/jennifervertanen
🔗 Instagram: http://instagram.com/jenvertanen
Chapters
00:00 Introduction to Jen Vertanen and Her Mission04:41 The Journey of Self-Discovery and Empowerment07:45 Societal Expectations and Identity Crisis10:47 Navigating Mental Health and Emotional Wellness13:44 Reflections on Family Dynamics and Relationships16:43 The Importance of Hope and Resilience19:41 The Process of Transformation and Coaching22:37 Celebrating Small Wins in Personal Growth26:17 Incremental Growth and Intentionality27:59 Life's Pivot Points and Personal Evolution29:42 The Role of Horses in Healing31:59 Transformative Experiences with Horses34:51 Facing Major Life Changes38:31 The Impact of Childhood Trauma41:02 Taking Personal Responsibility for Healing43:57 Connecting with Jen and Final Thoughts
🔗 Connect with Sue Willoughby:My Upcoming Retreats: https://www.willoughbycoaching.com/eventsWeb: ⁠https://www.willoughbycoaching.com/⁠⁠Insta: ⁠⁠https://www.instagram.com/sue_willoughby/⁠FB: ⁠⁠https://www.facebook.com/willoughbycoaching/⁠⁠LI: ⁠⁠https://www.linkedin.com/in/suewilloughby/YT: https://www.youtube.com/@SueWilloughby

Break free from self-sabotage and step into the power of hypnotherapy, energy healing, and inner trust.
In this transformative episode of A Life Worth Being, Sue Willoughby welcomes clinical hypnotherapist, empowerment coach, and Reiki master Christina L. Woods to reveal how childhood beliefs, burnout, and hidden trauma often drive our self-sabotage—and how we can finally break free.
Drawing from her own journey of corporate success, personal collapse, and soulful reinvention, Christina shares:
How subconscious beliefs silently run (and sometimes ruin) our lives
Why hypnotherapy is a powerful tool for rewiring old patterns quickly
The surprising link between self-sabotage and our primal need for connection
How energy work like Reiki clears emotional blocks and amplifies healing
Why true freedom starts with radical self-trust and curiosity
🌱 If you’ve ever felt stuck, burned out, or trapped in cycles you can’t explain, this conversation will open your heart—and give you hope.
🎧 Tune in and learn how to step beyond fear, heal at the root, and finally reclaim your most authentic self.
🔗 Connect with Christina: christinalwoods.comFollow on Instagram: @christina.lwoods
🔗 Connect with Sue Willoughby:My Upcoming Retreats: https://www.willoughbycoaching.com/eventsWeb: ⁠https://www.willoughbycoaching.com/⁠⁠Insta: ⁠⁠https://www.instagram.com/sue_willoughby/⁠FB: ⁠⁠https://www.facebook.com/willoughbycoaching/⁠⁠LI: ⁠⁠https://www.linkedin.com/in/suewilloughby/YT: https://www.youtube.com/@SueWilloughby
Chapters
00:00 Introduction to Christina L. Woods03:54 Christina's Journey from Corporate to Healing08:12 The Wake-Up Call: Finding Authenticity12:14 Understanding Self-Sabotage and Hypnotherapy16:18 The Power of Hypnotherapy: Rewiring Beliefs20:23 The Connection Between Emotions and Physical Health22:31 Energy Work: The Role of Reiki in Healing27:19 The Importance of Reconnecting with Self32:20 Transformative Client Stories36:17 Quick Healing: The Power of Rapid Transformational Therapy38:31 Conclusion and Resources
hypnotherapy, self-discovery, self-sabotage, energy healing, emotional health, transformation, empowerment, coaching, wellness, personal growth
#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies