A Life Worth Being

Break free from self-sabotage and step into the power of hypnotherapy, energy healing, and inner trust.
In this transformative episode of A Life Worth Being, Sue Willoughby welcomes clinical hypnotherapist, empowerment coach, and Reiki master Christina L. Woods to reveal how childhood beliefs, burnout, and hidden trauma often drive our self-sabotage—and how we can finally break free.
Drawing from her own journey of corporate success, personal collapse, and soulful reinvention, Christina shares:
How subconscious beliefs silently run (and sometimes ruin) our lives
Why hypnotherapy is a powerful tool for rewiring old patterns quickly
The surprising link between self-sabotage and our primal need for connection
How energy work like Reiki clears emotional blocks and amplifies healing
Why true freedom starts with radical self-trust and curiosity
🌱 If you’ve ever felt stuck, burned out, or trapped in cycles you can’t explain, this conversation will open your heart—and give you hope.
🎧 Tune in and learn how to step beyond fear, heal at the root, and finally reclaim your most authentic self.
🔗 Connect with Christina: christinalwoods.comFollow on Instagram: @christina.lwoods
🔗 Connect with Sue Willoughby:My Upcoming Retreats: https://www.willoughbycoaching.com/eventsWeb: ⁠https://www.willoughbycoaching.com/⁠⁠Insta: ⁠⁠https://www.instagram.com/sue_willoughby/⁠FB: ⁠⁠https://www.facebook.com/willoughbycoaching/⁠⁠LI: ⁠⁠https://www.linkedin.com/in/suewilloughby/YT: https://www.youtube.com/@SueWilloughby
Chapters
00:00 Introduction to Christina L. Woods03:54 Christina's Journey from Corporate to Healing08:12 The Wake-Up Call: Finding Authenticity12:14 Understanding Self-Sabotage and Hypnotherapy16:18 The Power of Hypnotherapy: Rewiring Beliefs20:23 The Connection Between Emotions and Physical Health22:31 Energy Work: The Role of Reiki in Healing27:19 The Importance of Reconnecting with Self32:20 Transformative Client Stories36:17 Quick Healing: The Power of Rapid Transformational Therapy38:31 Conclusion and Resources
hypnotherapy, self-discovery, self-sabotage, energy healing, emotional health, transformation, empowerment, coaching, wellness, personal growth
#LifeWorthBeing #Transformation #LifeCoach #Women #Empowerment #PersonalGrowth #InnerStrength #PurposefulLiving #MidlifeTransformation #Mindfulness #Mindset #SelfDiscovery #WomenEmpowerment #Midlifestrategies
 

What if success didn’t mean checking the boxes—but checking in with your soul?
In this powerful episode of A Life Worth Being, Sue Willoughby is joined by spiritual mentor, bestselling author, and intuitive channel Jennifer Spor, who walked away from a high-level corporate role to follow her soul’s calling—and now helps others do the same.
Together, they explore:
What a “dark night of the soul” actually feels like—and why it often leads to awakening
Why living authentically requires letting go of who you think you should be
How to tune into your intuition and discern it from your ego
What the Akashic Records are—and how they can shift your timeline (yes, really)
The power of feminine leadership, embodiment, and trusting the unknown
Jennifer shares her personal transformation journey and the soul-stirring moment she chose presence over pressure—and freedom over fear. Plus, she introduces her signature Akashic Records teachings and how she helps others access their future selves.
✨ If you’ve ever asked, “Is this all there is?” this episode is your sacred yes to something more.
🎧 Tune in now and reconnect with the truth that’s always been inside you.
🔗 Learn more at jenniferspor.com and follow her podcast Path of the Awakened Heart.
Highest Destiny Free Meditation: https://join.jenniferspor.com/highestdestiny
Website Link: https://www.jenniferspor.com/
Facebook Link: https://www.facebook.com/JenniferSporCoaching
Instagram Link: https://www.instagram.com/jennifer_spor/
 
🔗 Connect with Sue Willoughby:My Upcoming Retreats: https://www.willoughbycoaching.com/eventsWeb: ⁠https://www.willoughbycoaching.com/⁠⁠Insta: ⁠⁠https://www.instagram.com/sue_willoughby/⁠FB: ⁠⁠https://www.facebook.com/willoughbycoaching/⁠⁠LI: ⁠⁠https://www.linkedin.com/in/suewilloughby/YT: https://www.youtube.com/@SueWilloughby
 
Sound Bites
"I'm done allowing myself to be stuck."
"Trusting the journey is essential."
"We are powerful, very powerful."
Chapters
00:00 Introduction to Jennifer Spor's Journey
03:33 Catalyst for Change: The Dark Night of the Soul
12:16 Embracing Intuition and Spiritual Awakening
25:05 Understanding the Akashic Records
32:40 Current Focus and Mission in Coaching
 
spiritual awakening, Akashic records, intuition, personal growth, coaching, Jennifer Spor, life transformation, empowerment, meditation, soul purpose

What’s the real cost of staying in something that no longer fits—your job, your identity, or your idea of success?
In this episode of A Life Worth Being, host Sue Willoughby sits down with author, coach, and former Fortune 50 exec Kristen Chimack, who walked away from a 30-year corporate career to reclaim her energy, purpose, and self.
Together, they unpack:
The hidden toll of staying “stuck” (even in a 6-figure job)
How to listen to the whispers that tell you it’s time to move on
Why it’s so hard to let go of identities, benefits, and other safety nets
The power of core values and alignment in your career + life
How to take small, practical steps toward something more meaningful
Kristen also shares insights from her brand-new book, The Cost of Staying, and introduces her 4-phase framework for growth: Whispers, Letting Go, Possibilities, and Integration.
If you’re questioning your path or wondering, is this all there is?, this episode is your permission slip to ask for more—and go find it.
Chapters
00:00 The Journey of Leaving Corporate America16:35 Embracing New Beginnings and Authenticity31:17 The Cost of Staying vs. The Cost of Leaving
🔗 Connect with Kristen at https://kristenschimack.com or on LinkedIn: https://www.linkedin.com/in/kristenschimack/📘 Get her new book The Cost of Staying + free downloadable workbook on her site.
🔗 Connect with Sue Willoughby:My Upcoming Retreats: https://www.willoughbycoaching.com/events
Web: ⁠https://www.willoughbycoaching.com/⁠⁠
Insta: ⁠⁠https://www.instagram.com/sue_willoughby/⁠⁠
FB: ⁠⁠https://www.facebook.com/willoughbycoaching/⁠⁠
LI: ⁠⁠https://www.linkedin.com/in/suewilloughby/
YT: https://www.youtube.com/@SueWilloughby

Feeling overwhelmed by AI? You’re not alone—and you’re not too late.
In this must-listen episode of A Life Worth Being, host Sue Willoughby sits down with Nicole Hilgenkamp, founder of AIboration and fractional Chief AI Officer, to deliver a no-fluff, human-centered AI survival guide for real life.
With over 20 years in digital innovation, Nicole breaks down what you actually need to know about artificial intelligence - whether you’re a total beginner, a creative entrepreneur, or just trying to keep up with your kids.
You’ll learn:
What AI is—and isn’t
Simple tools to start using AI safely and smartly today
How to use AI to save time, reduce stress, and amplify your strengths
Common mistakes to avoid (so you don’t accidentally feed the machine your whole customer database 😬)
Why human connection, trust, and emotional intelligence matter more than ever
🔐 Plus: How to protect yourself from scams, what “hallucination” means in AI speak, and why your new digital assistant might just become your brutally honest best friend.
This is your practical, non-techy guide to surviving—and thriving—in the AI era.
💡 Get Curious, Get Safe, Get Started🎧 Listen now on Apple Podcasts, Spotify, or wherever you stream.🔗 Connect with Nicole on LinkedIn: https://www.linkedin.com/in/nicolehilgenkamp/🌐 Learn more about AIboration: https://www.aiboration.com (if applicable—feel free to replace)
🙌 Don’t forget to share this with a friend who needs a crash course in AI—or maybe a reality check from their new digital bestie.Join me to explore, grow, & connect with like-minded women on the journey to creating a life worth living. Subscribe now and let’s awaken your limitless potential together!
Connect with SueUpcoming Equus Retreats: https://www.willoughbycoaching.com/eventsWebsite - https://www.willoughbycoaching.com/Facebook - https://www.facebook.com/willoughbycoaching/
Instagram - https://www.instagram.com/sue_willoughby/
Linkedin - https://www.linkedin.com/in/suewilloughby/
 

In this deeply honest and empowering episode of A Life Worth Being, host Sue Willoughby welcomes authenticity coach, author, and podcast host Lisa Kirkman for a raw conversation about identity, courage, and rewriting your life story—literally.
Lisa came out as a lesbian at 46 after decades of living behind roles, expectations, and a perfectly curated life. She shares her journey from feeling "dead inside" to stepping into her most unapologetic, vibrant self. Together, Sue and Lisa explore what it really means to burn the script—to stop living by someone else’s rules and start creating a life that aligns with your truth.
Whether you're navigating midlife, facing a major life transition, or simply tired of living inauthentically, this episode will light a fire under you. Expect powerful takeaways on self-awareness, boundaries, emotional healing, and the art of letting go.
✨ Topics we cover:
Why people-pleasing keeps us stuck
What happens when we ignore our truth for too long
The mind-body connection of living out of alignment
How horses and Reiki help us return to our bodies
Steps to reclaim your identity and build a life you actually want
👣 Tiny steps. Big shifts. Radical self-trust.Let this be your permission slip to start again—your way.
🔗 Connect with Lisa Kirkman: Web:  http://www.lisakirkman.com.auFB: https://www.facebook.com/profile.php?id=61569042251689IG: http://www.instagram.com/lisakirkmancoachingTikTok: https://www.tiktok.com/@biggayoverallspodcastBooks on Amazon: Burn the Script - https://a.co/d/60uYf83Dying Inside - https://a.co/d/9DcEZoM
🔗 Connect with Sue Willoughby:Get my Free Midlife Makeover - https://willoughby-coaching.myflodesk.com/5daychallengeStanStore: https://stan.store/sue_willoughby⁠Web: ⁠https://www.willoughbycoaching.com/⁠Insta: ⁠⁠https://www.instagram.com/sue_willoughby/⁠⁠FB: ⁠⁠https://www.facebook.com/willoughbycoaching/⁠⁠LI: ⁠⁠https://www.linkedin.com/in/suewilloughby/YT: https://www.youtube.com/@SueWilloughby

In this uplifting episode of A Life Worth Being, host Sue Willoughby chats with Molly Lee, the founder of Optimistic Soap. What started as a creative side hustle has transformed into a purpose-driven business that merges artistry, activism, and community impact. Molly shares her journey of turning soap-making into a force for change—supporting causes, embracing advocacy, and building a brand that stands for more than just skincare.
Join the conversation as they discuss:
✅ The power of purpose-driven entrepreneurship
✅ Balancing activism and business in today's world
✅ Staying optimistic and making an impact, one step at a time
✅ The importance of self-care and community support
 
Connect with Molly:
Instagram: optimisticsoap
Facebook: OptimisticSoap
Website: optimisticsoap.com

In this powerful episode of A Life Worth Being, host Sue sits down with Amber Lyn—an award-winning singer-songwriter, author, and speaker. Amber shares her deeply personal journey of resilience, self-discovery, and healing through music. From growing up without a father to finding her voice through songwriting, she recounts how a life-changing dream led her to write A Girl’s First Love, a song that earned her recognition and inspired countless listeners. The conversation also delves into personal growth, overcoming fears, and the power of embracing one’s worth. Tune in for an inspiring discussion about transformation, authenticity, and the courage to follow your calling.
Connect with Amber:
Facebook: https://www.facebook.com/amberlyn.life?mibextid=LQQJ4d Instagram: https://www.instagram.com/amberlynspeaker/ Youtube:  @amberlyn-speaker 

In this inspiring episode of A Life Worth Being, host Sue Willoughby sits down with midlife transformation coach Kari Boatner to discuss the power of embracing change. They explore the challenges of midlife transitions, the importance of authenticity, and how to navigate personal growth with humor, empathy, and fearless accountability. Whether you're facing career shifts, personal reinvention, or seeking a deeper sense of fulfillment, this conversation will leave you feeling empowered to take bold steps toward the life you truly want. Tune in for laughter, wisdom, and encouragement to live unapologetically!
Connect with Kari Boatner:
🌐 Website: www.kariboatnercoaching.com
📷 Instagram: @kariboatnercoaching
📘 Facebook: Kari Boatner Coaching
🔗 LinkedIn: Kari Boatner